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Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life

A book that explores the psychology behind how optimism and pessimism impact one's quality of life.

Date: 1998

Author:

Authors: Martin Seligman

Organization: Pocket Books

Strategic Approach: Engagement, Evaluation

Type: General Resource

Author: Martin Seligman

Organization:

Organization: Pocket Books

Strategic Approach: Engagement, Evaluation

Type: General Resource

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